Eudora 7.1.0.9 Email Software Program to extract the FROM Email out of each Mailbox and WHO Name.(Sender)

Eudora 7.1.0.9 Email Software Program to extract the FROM Email out of each Mailbox and WHO Name.(Sender) Get rid of Duplicates and put into word document. If it is also possible to highlight a group of the results at a time which will put each separate email address into a separate email to be sent to each sender would be Great. This job should be easy for someone that knows what they are doing. My Computer is Windows 7 Ultimate. Thank You.