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15 Motivation Tips That Can Change Your Life
People usually set goals and make promises to themselves: that they become more productive, lose weight, get fit and other desired results. Today it will be different, they would add; and true to their promise, the first few days will be great. They will avoid the cookies section in the supermarket, enroll in indoor cycling, and religiously take plant based protein drink every morning. (Zero Belly Smoothies claims that it can take fat out of your belly in just 72 hours).
Then life happens, and then what? You drop your weight reduction plan and say: I’ll do it next Monday”, or “see you in a month”, or “when I’m not so busy”. The real fact is that it’s easy to get motivated. What is difficult is to keep yourself motivated, even if your situation is in the best condition possible. It becomes more difficult when you find yourself surrounded by negative forces. This is the reason why many people are not successful in achieving their goals.
Motivation is not something that is created by mysterious and supernatural forces. There is no blue pill that was prescribed for it. Motivation is that thing that you can use in a way that brings you good results. Every life coach, inspirational speaker and author can give you his own techniques through articles, seminars, and DVDs. When it comes to sustaining motivation,