Build 200 Backlinks to my bodybuilding and protein websites.

200 PR 2+ permanent, one-way, relevant back links. Link pages must be related to the bodybuilding and protein supplements niche. *** This project is for expert link builders only! If you are new to link building, please save us both the time, money and hassle. *** *** Please submit a couple of sample links with your bid and provide details on how you intend to achieve these 200 one way links. Bids without explanations will be ignored. *** GUIDELINES: ----------------------------- - Absolutely no black hat or grey hat tactics. We require white hat techniques only. - Links must be from strictly Google PR 2+ pages (home page page rank, iframes, other page ranks does NOT count) - Back link pages must relate to our site topic - Free one-way manual links. - Maximum 1 link per page, 3 links per domain. - No more than 6 links must be submitted per day. - Links must be from English language websites only. - Maximum of 15 external links on the link pages. - Links must be permanent and static html. You agree to replace any links which are removed within 6 months after placement. - Text links only, no graphics. - Link pages and our text links must be visible, readable, indexable and do-follow. - Linked sites must be search engine friendly, established and fully active. - Pages must be indexed and cached by Google, Yahoo and Bing within last 30-60 days - Domains must be from different IP addresses and different Class-C IP addresses. - Prefer authoritative domains (.com/.net/.biz/.org/.us/[login to view URL]) - Prefer high ranking Alexa sites. - No article directories, link farms, forums, spam sites, web rings, gambling, or adult sites, or link directories. - Links should be deployed within 3 month - We reserve the right to cancel any link if not found suitable. - Links that are not approved will have to be replaced by service provider. - Reports will be submitted to us daily NOT ALLOWED: - No directory submissions, forum posts, article submissions, links from guest books, within newsgroups, yahoo groups, CL sites. - No black hat and other unethical SEO. spam techniques. Only ethical work will be accepted. - No links from rel="nofollow" or "noindex" tag for pages themselves and for anchor text - No [login to view URL] blocking, fake PR, banned by Google, Yahoo, Bing sites - No use of automated software or bots. - No java links, jump scripts, framed pages, redirects, cloaking, CSS redirects, 301 redirects, dynamic links, flash sites/pages, hidden links, no string parameters, session ID's, etc. - No link farms and link exchange programs or web rings such as [login to view URL], [login to view URL], [login to view URL], [login to view URL] etc., no rented links, FFA sites, gambling, adult & porn sites, pharmacy sites, illegal websites, hate-based websites, violent websites, cracking or hacking websites, no blacklisted or spam sites, links from "bad neighborhood" sites (e.g. link farms, porn and so on), ping sites, etc. - No scraped content, mirror sites, orphaned link pages, link schemes and sites overrun with contextual ads, popups, ads, sponsored links, intrusive advertising, classified sites, labeled links, etc. REPORT FORMAT: Please use one of these formats : Excel ,CSV ,Google Docs Spreadsheet for submitting the link pages to us for approval. - Date page is submitted for our approval - Google PR of link page - Title of link page - URL of link page - IP of link page - Number of outbound links from the linked page - Date link is placed on link page - Anchor Text used for the link - Target URL of the link that has been placed on the page - Date page is approved by us We reserve the right to reject links if they do not fit to guidelines. We'll pay 25% of the total bid after first 50 links are posted, 25% after another 100 backlinks are posted and 50% after the last 100 backlinks are posted. *** PLEASE DO NOT BID WITHOUT READING THE RULES AND PROVIDING SAMPLE LINKS ***