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Understanding and Controlling Your Blood Pressure
Chapter One: What You Need to Know about Blood Pressure
So you have recently be diagnosed with high blood pressure and you’re at a loss. How did this happen to me? How will this affect my health, And my life?
High blood pressure is extremely common as thousands of people are diagnosed with high blood pressure every year. While it is cause of concern, it is not a death sentence. In this chapter we shall take a look at what causes high blood pressure as well as the symptom. But first it’s important to understand exactly what blood pressure is and what it means to our health. In the following section, we shall discuss how our blood pressure affects our bodies.
What exactly is high blood pressure?
As our heart beats it pumps blood throughout our bodies to supply it with oxygen and energy. As the blood is traveling through our blood vessels, it pushed against the side. The strength at which it pushes against the walls of our blood vessels is known as blood pressure. Blood pressure is responsible for distributing white blood cells, antibodies and certain hormones like insulin. As our blood is distributed throughout our bodies it is able