Workout Template
- Status: Pending
- Prize: $20
- Entries Received: 48
- Winner: Farrukh Saeed
Contest Brief
Hello,
I'm looking for someone to create a workout plan template, whether it be in excel or a program itself.
The main criteria that I'm in search of is as follows:
Several various columns to include
-week number of the month
-day of the week
-workout name & description
-body part that workout focuses on
-weight
-number of sets
-repetition number
-a column for describing difficulty of workout
A picture that conveys a general idea of what I'm looking for has been included.
Thanks!
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Farrukh Saeed Pakistan
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uddinkabir Bangladesh
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